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How many calories do yo burn while 12 hours and 15 minutes of Swimming?
Calories burned: | 18,557 |
Total duration: | 3615 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3615 minutes of Cycling
- 3615 minutes of Rock Climbing
- 3615 minutes of Rollerblading
- 3615 minutes of Rowing
3615 minutes of regularly doing Swimming will not only help you burn 18,557 calories but also raise your Metabolic Rate up to 21,523 kcal if you are a man and 20,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18557 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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