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How many calories do yo burn while 5 hours and 55 minutes of Swimming?
Calories burned: | 3,230 |
Total duration: | 355 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 355 minutes of Cycling
- 355 minutes of Jogging
- 355 minutes of Rowing machine training
- 355 minutes of Walking
355 minutes of regularly doing Swimming will not only help you burn 3,230 calories but also raise your Metabolic Rate up to 6,196 kcal if you are a man and 5,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3230 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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