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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 32,214 |
Total duration: | 3540 min |
Your weight: | 172 lbs |
3540 minutes of regularly doing Swimming will not only help you burn 32,214 calories but also raise your Metabolic Rate up to 35,180 kcal if you are a man and 34,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 32214 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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