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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 30,149 |
Total duration: | 3540 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3540 minutes of Cycling
- 3540 minutes of Hiking
- 3540 minutes of Mountain Biking
- 3540 minutes of Rollerblading
3540 minutes of regularly doing Swimming will not only help you burn 30,149 calories but also raise your Metabolic Rate up to 33,115 kcal if you are a man and 32,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30149 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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