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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 22,302 |
Total duration: | 3540 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3540 minutes of Hiking
- 3540 minutes of Rock Climbing
- 3540 minutes of Rowing machine training
- 3540 minutes of Walking
3540 minutes of regularly doing Swimming will not only help you burn 22,302 calories but also raise your Metabolic Rate up to 25,268 kcal if you are a man and 24,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22302 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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