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How many calories do yo burn while 10 hours and 49 minutes of Swimming?
Calories burned: | 28,820 |
Total duration: | 3529 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3529 minutes of Canoeing
- 3529 minutes of Cycling
- 3529 minutes of Rowing
- 3529 minutes of Rowing machine training
3529 minutes of regularly doing Swimming will not only help you burn 28,820 calories but also raise your Metabolic Rate up to 31,786 kcal if you are a man and 31,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28820 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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