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How many calories do yo burn while 10 hours and 28 minutes of Swimming?
Calories burned: | 29,467 |
Total duration: | 3508 min |
Your weight: | 72 kg |
3508 minutes of regularly doing Swimming will not only help you burn 29,467 calories but also raise your Metabolic Rate up to 32,433 kcal if you are a man and 31,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29467 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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