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How many calories do yo burn while 7 hours of Swimming?
Calories burned: | 322,399 |
Total duration: | 34980 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 34980 minutes of Cycling
- 34980 minutes of Jogging
- 34980 minutes of Rowing
- 34980 minutes of Walking: moderate pace
34980 minutes of regularly doing Swimming will not only help you burn 322,399 calories but also raise your Metabolic Rate up to 325,365 kcal if you are a man and 324,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 322399 calories during your workout which is an equal amount of calories that are in:
- 3796 apples
- 12891 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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