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How many calories do yo burn while 10 hours and 18 minutes of Swimming?
Calories burned: | 19,996 |
Total duration: | 3498 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3498 minutes of Canoeing
- 3498 minutes of Mountain Biking
- 3498 minutes of Rowing machine training
- 3498 minutes of Walking
3498 minutes of regularly doing Swimming will not only help you burn 19,996 calories but also raise your Metabolic Rate up to 22,962 kcal if you are a man and 22,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19996 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 800 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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