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How many calories do yo burn while 10 hours and 17 minutes of Swimming?
Calories burned: | 28,558 |
Total duration: | 3497 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3497 minutes of Canoeing
- 3497 minutes of Mountain Biking
- 3497 minutes of Rowing machine training
- 3497 minutes of Walking
3497 minutes of regularly doing Swimming will not only help you burn 28,558 calories but also raise your Metabolic Rate up to 31,524 kcal if you are a man and 30,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28558 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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