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How many calories do yo burn while 10 hours and 8 minutes of Swimming?
Calories burned: | 24,009 |
Total duration: | 3488 min |
Your weight: | 59 kg |
3488 minutes of regularly doing Swimming will not only help you burn 24,009 calories but also raise your Metabolic Rate up to 26,975 kcal if you are a man and 26,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 24009 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 960 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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