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How many calories do yo burn while 3 hours and 4 minutes of Swimming?
Calories burned: | 328,330 |
Total duration: | 34744 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 34744 minutes of Hiking
- 34744 minutes of Jogging
- 34744 minutes of Rock Climbing
- 34744 minutes of Walking: moderate pace
34744 minutes of regularly doing Swimming will not only help you burn 328,330 calories but also raise your Metabolic Rate up to 331,296 kcal if you are a man and 330,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 328330 calories during your workout which is an equal amount of calories that are in:
- 3866 apples
- 13128 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1289 Candy bar (chocolate)
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