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How many calories do yo burn while 9 hours and 48 minutes of Swimming?
Calories burned: | 21,039 |
Total duration: | 3468 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3468 minutes of Cycling
- 3468 minutes of Mountain Biking
- 3468 minutes of Rock Climbing
- 3468 minutes of Running
3468 minutes of regularly doing Swimming will not only help you burn 21,039 calories but also raise your Metabolic Rate up to 24,005 kcal if you are a man and 23,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21039 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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