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How many calories do yo burn while 9 hours and 38 minutes of Swimming?
Calories burned: | 18,961 |
Total duration: | 3458 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3458 minutes of Hiking
- 3458 minutes of Rowing
- 3458 minutes of Running 10 km/h
- 3458 minutes of Walking
3458 minutes of regularly doing Swimming will not only help you burn 18,961 calories but also raise your Metabolic Rate up to 21,927 kcal if you are a man and 21,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18961 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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