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How many calories do yo burn while 9 hours and 23 minutes of Swimming?
Calories burned: | 28,117 |
Total duration: | 3443 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3443 minutes of Canoeing
- 3443 minutes of Cycling
- 3443 minutes of Hiking
- 3443 minutes of Rowing machine training
3443 minutes of regularly doing Swimming will not only help you burn 28,117 calories but also raise your Metabolic Rate up to 31,083 kcal if you are a man and 30,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28117 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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