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How many calories do yo burn while 9 hours and 20 minutes of Swimming?
Calories burned: | 25,284 |
Total duration: | 3440 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3440 minutes of Mountain Biking
- 3440 minutes of Rowing machine training
- 3440 minutes of Running 10 km/h
- 3440 minutes of Walking
3440 minutes of regularly doing Swimming will not only help you burn 25,284 calories but also raise your Metabolic Rate up to 28,250 kcal if you are a man and 27,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 25284 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1011 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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