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How many calories do yo burn while 9 hours and 14 minutes of Swimming?
Calories burned: | 31,249 |
Total duration: | 3434 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3434 minutes of Hiking
- 3434 minutes of Rock Climbing
- 3434 minutes of Rollerblading
- 3434 minutes of Walking
3434 minutes of regularly doing Swimming will not only help you burn 31,249 calories but also raise your Metabolic Rate up to 34,215 kcal if you are a man and 33,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31249 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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