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How many calories do yo burn while 9 hours and 2 minutes of Swimming?
Calories burned: | 21,558 |
Total duration: | 3422 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3422 minutes of Rock Climbing
- 3422 minutes of Rowing
- 3422 minutes of Rowing machine training
- 3422 minutes of Running
3422 minutes of regularly doing Swimming will not only help you burn 21,558 calories but also raise your Metabolic Rate up to 24,524 kcal if you are a man and 23,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21558 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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