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How many calories do yo burn while 8 hours and 29 minutes of Swimming?
Calories burned: | 28,072 |
Total duration: | 3389 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3389 minutes of Jogging
- 3389 minutes of Rowing machine training
- 3389 minutes of Running 10 km/h
- 3389 minutes of Walking
3389 minutes of regularly doing Swimming will not only help you burn 28,072 calories but also raise your Metabolic Rate up to 31,038 kcal if you are a man and 30,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28072 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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