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How many calories do yo burn while 5 hours and 58 minutes of Swimming?
Calories burned: | 156,230 |
Total duration: | 33478 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 33478 minutes of Jogging
- 33478 minutes of Mountain Biking
- 33478 minutes of Running
- 33478 minutes of Walking: moderate pace
33478 minutes of regularly doing Swimming will not only help you burn 156,230 calories but also raise your Metabolic Rate up to 159,196 kcal if you are a man and 158,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 156230 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6247 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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