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How many calories do yo burn while 7 hours and 42 minutes of Swimming?
Calories burned: | 21,054 |
Total duration: | 3342 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3342 minutes of Canoeing
- 3342 minutes of Mountain Biking
- 3342 minutes of Running
- 3342 minutes of Running 10 km/h
3342 minutes of regularly doing Swimming will not only help you burn 21,054 calories but also raise your Metabolic Rate up to 24,020 kcal if you are a man and 23,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21054 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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