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How many calories do yo burn while 7 hours and 23 minutes of Swimming?
Calories burned: | 31,014 |
Total duration: | 3323 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3323 minutes of Cycling
- 3323 minutes of Jogging
- 3323 minutes of Mountain Biking
- 3323 minutes of Walking
3323 minutes of regularly doing Swimming will not only help you burn 31,014 calories but also raise your Metabolic Rate up to 33,980 kcal if you are a man and 33,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31014 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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