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How many calories do yo burn while 7 hours and 21 minutes of Swimming?
Calories burned: | 31,383 |
Total duration: | 3321 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3321 minutes of Jogging
- 3321 minutes of Rock Climbing
- 3321 minutes of Running 10 km/h
- 3321 minutes of Walking
3321 minutes of regularly doing Swimming will not only help you burn 31,383 calories but also raise your Metabolic Rate up to 34,349 kcal if you are a man and 33,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31383 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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