Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 27 minutes of Swimming?

Calories burned: 3,624
Total duration: 327 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


327 minutes of regularly doing Swimming will not only help you burn 3,624 calories but also raise your Metabolic Rate up to 6,590 kcal if you are a man and 6,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 27 minutes of Swimming you burn the same amount of calories as in: ?

  • 2 hours and 33 minutes of Running
  • 4 hours and 46 minutes of Tennis
  • 4 hours and 6 minutes of Boxing
  • 15 hours and 35 minutes of Lying

Diet plan

You have burned 3624 calories during your workout which is an equal amount of calories that are in:

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