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How many calories do yo burn while 5 hours and 45 minutes of Swimming?

Calories burned: 23,703
Total duration: 3225 min
Your weight: 63 kg
Find out the amount of calories burned while:


3225 minutes of regularly doing Swimming will not only help you burn 23,703 calories but also raise your Metabolic Rate up to 26,669 kcal if you are a man and 26,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?

Diet plan

You have burned 23703 calories during your workout which is an equal amount of calories that are in:

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