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How many calories do yo burn while 5 hours and 16 minutes of Swimming?
Calories burned: | 20,134 |
Total duration: | 3196 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3196 minutes of Cycling
- 3196 minutes of Rowing machine training
- 3196 minutes of Running 10 km/h
- 3196 minutes of Walking
3196 minutes of regularly doing Swimming will not only help you burn 20,134 calories but also raise your Metabolic Rate up to 23,100 kcal if you are a man and 22,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20134 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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