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How many calories do yo burn while 5 hours and 19 minutes of Swimming?
Calories burned: | 3,312 |
Total duration: | 319 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 319 minutes of Canoeing
- 319 minutes of Rock Climbing
- 319 minutes of Rollerblading
- 319 minutes of Running
319 minutes of regularly doing Swimming will not only help you burn 3,312 calories but also raise your Metabolic Rate up to 6,278 kcal if you are a man and 5,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3312 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 132 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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