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Wczytywanie
How many calories do yo burn while 5 hours and 19 minutes of Swimming?
Calories burned: | 4,540 |
Total duration: | 319 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 319 minutes of Cycling
- 319 minutes of Jogging
- 319 minutes of Rollerblading
- 319 minutes of Walking
319 minutes of regularly doing Swimming will not only help you burn 4,540 calories but also raise your Metabolic Rate up to 7,506 kcal if you are a man and 6,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4540 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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