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How many calories do yo burn while 3 hours and 29 minutes of Swimming?
Calories burned: | 372,038 |
Total duration: | 31889 min |
Your weight: | 100 kg |
31889 minutes of regularly doing Swimming will not only help you burn 372,038 calories but also raise your Metabolic Rate up to 375,004 kcal if you are a man and 374,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 372038 calories during your workout which is an equal amount of calories that are in:
- 4381 apples
- 14876 Carrot
- 1727 Doughnut
- 1013 Hamburger
- 1460 Candy bar (chocolate)
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