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How many calories do yo burn while 5 hours and 6 minutes of Swimming?
Calories burned: | 30,107 |
Total duration: | 3186 min |
Your weight: | 81 kg |
3186 minutes of regularly doing Swimming will not only help you burn 30,107 calories but also raise your Metabolic Rate up to 33,073 kcal if you are a man and 32,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30107 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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