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How many calories do yo burn while 2 hours and 30 minutes of Swimming?
Calories burned: | 196,815 |
Total duration: | 31830 min |
Your weight: | 53 kg |
31830 minutes of regularly doing Swimming will not only help you burn 196,815 calories but also raise your Metabolic Rate up to 199,781 kcal if you are a man and 199,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 196815 calories during your workout which is an equal amount of calories that are in:
- 2317 apples
- 7869 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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