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How many calories do yo burn while 2 hours and 4 minutes of Swimming?
Calories burned: | 293,126 |
Total duration: | 31804 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31804 minutes of Canoeing
- 31804 minutes of Hiking
- 31804 minutes of Running
- 31804 minutes of Walking: moderate pace
31804 minutes of regularly doing Swimming will not only help you burn 293,126 calories but also raise your Metabolic Rate up to 296,092 kcal if you are a man and 295,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 293126 calories during your workout which is an equal amount of calories that are in:
- 3451 apples
- 11720 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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