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How many calories do yo burn while 4 hours and 58 minutes of Swimming?
Calories burned: | 17,796 |
Total duration: | 3178 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3178 minutes of Cycling
- 3178 minutes of Hiking
- 3178 minutes of Mountain Biking
- 3178 minutes of Rock Climbing
3178 minutes of regularly doing Swimming will not only help you burn 17,796 calories but also raise your Metabolic Rate up to 20,762 kcal if you are a man and 20,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17796 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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