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How many calories do yo burn while 0 hour and 15 minutes of Swimming?
Calories burned: | 218,167 |
Total duration: | 31695 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31695 minutes of Canoeing
- 31695 minutes of Cycling
- 31695 minutes of Hiking
- 31695 minutes of Walking: moderate pace
31695 minutes of regularly doing Swimming will not only help you burn 218,167 calories but also raise your Metabolic Rate up to 221,133 kcal if you are a man and 220,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 218167 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8723 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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