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How many calories do yo burn while 4 hours and 49 minutes of Swimming?
Calories burned: | 29,577 |
Total duration: | 3169 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3169 minutes of Jogging
- 3169 minutes of Rowing
- 3169 minutes of Running 10 km/h
- 3169 minutes of Walking: moderate pace
3169 minutes of regularly doing Swimming will not only help you burn 29,577 calories but also raise your Metabolic Rate up to 32,543 kcal if you are a man and 31,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29577 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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