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How many calories do yo burn while 5 hours and 14 minutes of Swimming?
Calories burned: | 3,956 |
Total duration: | 314 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 314 minutes of Canoeing
- 314 minutes of Rollerblading
- 314 minutes of Running
- 314 minutes of Walking
314 minutes of regularly doing Swimming will not only help you burn 3,956 calories but also raise your Metabolic Rate up to 6,922 kcal if you are a man and 6,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3956 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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