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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 33,124 |
Total duration: | 3120 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 3120 minutes of Hiking
- 3120 minutes of Rowing
- 3120 minutes of Rowing machine training
- 3120 minutes of Running
3120 minutes of regularly doing Swimming will not only help you burn 33,124 calories but also raise your Metabolic Rate up to 36,090 kcal if you are a man and 35,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 33124 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1324 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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