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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 25,844 |
Total duration: | 3120 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3120 minutes of Hiking
- 3120 minutes of Rowing
- 3120 minutes of Running 10 km/h
- 3120 minutes of Walking
3120 minutes of regularly doing Swimming will not only help you burn 25,844 calories but also raise your Metabolic Rate up to 28,810 kcal if you are a man and 28,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 25844 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1033 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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