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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 24,752 |
Total duration: | 3120 min |
Your weight: | 149.9 lbs |
3120 minutes of regularly doing Swimming will not only help you burn 24,752 calories but also raise your Metabolic Rate up to 27,718 kcal if you are a man and 27,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 24752 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 990 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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