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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 24,752 |
Total duration: | 3120 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3120 minutes of Mountain Biking
- 3120 minutes of Rollerblading
- 3120 minutes of Rowing
- 3120 minutes of Rowing machine training
3120 minutes of regularly doing Swimming will not only help you burn 24,752 calories but also raise your Metabolic Rate up to 27,718 kcal if you are a man and 27,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 24752 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 990 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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