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How many calories do yo burn while 3 hours and 50 minutes of Swimming?
Calories burned: | 15,601 |
Total duration: | 3110 min |
Your weight: | 43 kg |
3110 minutes of regularly doing Swimming will not only help you burn 15,601 calories but also raise your Metabolic Rate up to 18,567 kcal if you are a man and 18,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15601 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 624 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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