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How many calories do yo burn while 31 minutes of Swimming?
Calories burned: | 209 |
Total duration: | 31 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 31 minutes of Canoeing
- 31 minutes of Hiking
- 31 minutes of Mountain Biking
- 31 minutes of Rowing machine training
31 minutes of regularly doing Swimming will not only help you burn 209 calories but also raise your Metabolic Rate up to 3,175 kcal if you are a man and 2,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 31 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 209 calories during your workout which is an equal amount of calories that are in:
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