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How many calories do yo burn while 3 hours and 34 minutes of Swimming?
Calories burned: | 15,521 |
Total duration: | 3094 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3094 minutes of Cycling
- 3094 minutes of Rollerblading
- 3094 minutes of Running
- 3094 minutes of Walking
3094 minutes of regularly doing Swimming will not only help you burn 15,521 calories but also raise your Metabolic Rate up to 18,487 kcal if you are a man and 17,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15521 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 621 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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