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How many calories do yo burn while 3 hours and 31 minutes of Swimming?
Calories burned: | 18,030 |
Total duration: | 3091 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3091 minutes of Jogging
- 3091 minutes of Mountain Biking
- 3091 minutes of Walking
- 3091 minutes of Walking: moderate pace
3091 minutes of regularly doing Swimming will not only help you burn 18,030 calories but also raise your Metabolic Rate up to 20,996 kcal if you are a man and 20,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18030 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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