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How many calories do yo burn while 3 hours and 26 minutes of Swimming?
Calories burned: | 29,378 |
Total duration: | 3086 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3086 minutes of Cycling
- 3086 minutes of Rollerblading
- 3086 minutes of Running
- 3086 minutes of Walking
3086 minutes of regularly doing Swimming will not only help you burn 29,378 calories but also raise your Metabolic Rate up to 32,344 kcal if you are a man and 31,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29378 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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