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How many calories do yo burn while 5 hours and 8 minutes of Swimming?
Calories burned: | 1,688 |
Total duration: | 308 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 308 minutes of Cycling
- 308 minutes of Rock Climbing
- 308 minutes of Rollerblading
- 308 minutes of Walking: moderate pace
308 minutes of regularly doing Swimming will not only help you burn 1,688 calories but also raise your Metabolic Rate up to 4,654 kcal if you are a man and 4,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1688 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 67 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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