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How many calories do yo burn while 3 hours and 9 minutes of Swimming?
Calories burned: | 29,002 |
Total duration: | 3069 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3069 minutes of Mountain Biking
- 3069 minutes of Rollerblading
- 3069 minutes of Rowing machine training
- 3069 minutes of Walking
3069 minutes of regularly doing Swimming will not only help you burn 29,002 calories but also raise your Metabolic Rate up to 31,968 kcal if you are a man and 31,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29002 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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