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How many calories do yo burn while 3 hours and 2 minutes of Swimming?
Calories burned: | 35,008 |
Total duration: | 3062 min |
Your weight: | 216.1 lbs |
3062 minutes of regularly doing Swimming will not only help you burn 35,008 calories but also raise your Metabolic Rate up to 37,974 kcal if you are a man and 37,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 35008 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1400 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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