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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 26,061 |
Total duration: | 3060 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3060 minutes of Hiking
- 3060 minutes of Mountain Biking
- 3060 minutes of Rowing machine training
- 3060 minutes of Running 10 km/h
3060 minutes of regularly doing Swimming will not only help you burn 26,061 calories but also raise your Metabolic Rate up to 29,027 kcal if you are a man and 28,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26061 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1042 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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