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How many calories do yo burn while 2 hours and 58 minutes of Swimming?
Calories burned: | 22,119 |
Total duration: | 3058 min |
Your weight: | 136.7 lbs |
3058 minutes of regularly doing Swimming will not only help you burn 22,119 calories but also raise your Metabolic Rate up to 25,085 kcal if you are a man and 24,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22119 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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